Active Adult Fitness
Silver Sneakers Classic is for active adults 55 and over. Enjoy a class that will keep you mobile, increase strength, make you feel energized all in a fun group setting.
Silver Sneakers Classic
Silver Sneakers Classic features low impact workouts that are designed to increase muscle strength and improve mobility for active daily living. Standing exercises use small hand held weights for muscle toning, elastic bands for resistance training exercises and a chair is used for support in sitting exercises.
As a member of Silver Sneakers program you will have access to all of our gyms facility and equipment that is offered to are basic members. Silver Sneakers was designed to encourage older adults to stay active, fit and healthy.
Joining Silver Sneakers Program is really affordable and some medical advantage plans provide coverage for Silver Sneakers program.
Click the button below to check if your plan is eligible.
Silver Sneakers Benefits
Ready To Join Our Friendly Community?
Take a look at our Silver Sneakers Video and see the types of physical activities you will perform during a Silver Sneakers Classic class. All movements can be modified to fit personal fitness level.
Copper Fitness Gym is a certified partner and provider of the Silver Sneaker Program. We maintain a trained staff to ensure proper deliverance of Silver Sneakers Classic as it was intended. Our fitness facility is equipped with the proper workout equipment for all our participating members.